All posts tagged "HEALTHY"
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60HEALTH CAREThe ultimate supplement guide
From PMS to achy joints, there’s a supplement out there for all your annoying health niggles Photograph: Shutterstock Well over half of...
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134FOODUpgrade to a healthier diet
Forget dramatic cuts and harsh restrictions – these are the new rules for eating smart Photograph: Shutterstock You may already have noticed...
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43HEALTH CAREGo with your gut
By Healthy Magazine Our gut microbiome plays a role in many aspects of our health, including our immunity. So make 2021 the...